Myth & The Shadow Workbook
A workbook using mythology as a mirror for shadow work — reading old stories for what they reflect back about the parts of yourself you'd rather not meet. A good companion to other shadow work practice, with prompts specific to mythic themes rather than purely personal ones.
Witch Tip: Pick a myth that bothers you — one you resist or dislike — and work that chapter first. The resistance is often where the shadow is hiding.
Digital or printed workbook — see listing for current format. Structured by mythic themes with reflection prompts.
1 Myth & The Shadow Workbook
Work through one myth at a time. Pair with a journal and move at your own pace. Return to difficult chapters more than once — shadow work isn't meant to be rushed.
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